Eau Clair Buckshot 2-Mile race, 15:54, pace 7:57. Concerned about the left knee and right hamstring, I ran with brother in law CT. Nice tempo run, about my half-marathon pace, good for keeping in trim and looking toward the Victory 10k on Monday. Finished second after CT in my age group too. Also from Minnesota were RH, CA, and PR. The only pain is the left knee, though I didn't notice it while running and it's not too annoying at other times. I'll ask the doc about it when I get my physical in a couple of weeks. Hammy feels fine.
Saturday, September 02, 2006
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