Thursday, September 07, 2006

Thu 2006 Sep 7, LE ave 3 mi run, 58 deg

LE Avenue 3 mi, 25:04, pace 8:21. Tired at the start, fresher at the end. Four days in a row with running, it will feel good to take a day off tomorrow. After today's run I do feel good, though maybe a nap later in the day ... . Little if any pain in left knee, no pain anywhere else. Cool morning, light fog. Next run: 20-mile race in WBL! Carb up tomorrow night.

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