Legion & West Lakeland 5.1 mi, 41:30, pace 8:08. Coolest morning run so far this fall - first time wearing a LS T-shirt. And gloves. Wanted to run marathon pace of 8:06, got very close! Felt OK, but I couldn't have run 21 more miles at that pace today. Then again this run completed 40 miles for the week, including a 20-mile race, so I probably should feel a little tired. Taper time for TCM officially begins NOW! :-) No pains - yay.
Thursday, September 14, 2006
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