Legion 2-miler, 16:10, pace 8:05. Was shooting for 8:05, so the average pace was perfect. Unfortunately, the splits were 8:24 and 7:46, not quite so perfect. But it's normal for me to start out a little slow and speed up after the first mile. I'll try again tomorrow night with a 6-miler. What a lovely day it was to run this morning, temp 46 degrees, bright sun, little wind. One can only hope for that kind of weather for TCM. Only pain is a slight ache in the right hamstring, the one that failed during the 2004 TCM. Hmmm
Tuesday, September 26, 2006
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