Woodbury Runners 5.2 mi, 41:18, pace 7:57. Measured a new route on Google Earth, and it turned out to be just as hilly as the regular 10k course. Tsk. Wanted to run 8:10, so this was just a bit faster, and it included one dead stop for at least a minute at a stoplight. Can I run this fast for five times as far next Sunday? Here's hoping! Great running weather tonight, with a sunset the deepest red I've ever seen. Just beautiful. The rest of the runners stayed for the annual "party," but I went home for chicken soup and early bedtime, treatment for early cold symptoms. No pains, I feel very good. Three more miles at marathon pace Friday, three walking miles Saturday, then the marathon.
Wednesday, September 27, 2006
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