Afton trails 2.3 mi, 20:30, pace about 8:50. Distance is just a guess. Wonderful recovery run with JG, followed by coffee at the coffee shop in Afton, today being JG's birthday. Nice easy run, good conversation even during the run. We were surprised to find our feet slipping on the trail as we went over a bridge, where ice had formed overnight. Other than that minor scare, it was a great time.
Friday, October 20, 2006
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