Monday, June 16, 2014

Slept Late

I can't believe I slept until 8 am!  Must have needed it.  Then we had a coffee and went right to the park to run.  The temperature was already 75 and rising, so I tried to take it fairly easy, using my usual one to one run/walk.  Distance 4.95 miles, time 56:00, pace 11:19, it'll do.

No whining.  I need to run either farther or faster pretty soon.

No comments: