Sunday, June 15, 2014

More Rain

We got almost two and a half inches last night, and so did the park, so we ran on the paved trails instead of the soggy grass trails.  The temperature was 72 degrees, plenty warm for running, but the 25 mph wind felt pretty good wherever it could get through the trees.

I didn't feel particularly strong, especially at first, but I did the 1 to 1 run/walk anyway, 3.53 miles again, in 38:21, for a pace of 10:52.  That will do fine for today, longer runs are coming up.

No whining!  The cold is pretty much gone - no coughing, sneezing, or nose blowing other than the usual amount from seasonal allergies.

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