Tuesday, June 17, 2014

Another Short Run

I worked quite hard yesterday and didn't feel strong today, so we chose 40-minute routes.  I did the usual 1 to 1 run/walk, but didn't really feel strong until the last mile or two, when I was able to go a little faster.  We took the paved trails again because the grass trails are soggier than ever after more rain last night.

Distance: 3.53 miles, time 39:08, pace 11:05.  Good enough.  No whining.  It's a masterpiece.

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