Another Good Run

NSP Community Center indoor track 3 mi in 29:10, pace 9:43. Again the idea was to NOT annoy the speed-sensitive injury in the left thigh. I meant to go 10:00 and overshot that pace a little, but it felt fine. NO PAIN! Splits: 9:52, 9:37, 9:40.

Nothing hurts, although I am still feeling (or imagining) some come-and-go numbness in the other leg. Possibly from the thalidomide; time will tell. One more short, easy taper run remaining before the marathon. I think I’ll stop taking thalidomide for the three days prior to the marathon.