Saturday, December 16, 2006

Saturday, Dec 16, 2006, 5 miles, 36 degrees

SCV Runners 7:00 am 5-mile run, 39:59, pace 8:00. Excellent sunrise run, just the pace I wanted to go, no pains no strains. Warm enough to run without ear or face cover, just tights and a wind jacket. Does it get any better than this? Jim & Tom led out with Mike and me right behind, followed by Doug, Charlie, Roy, & Dave, while A & S ran their 5k.

So far no adverse effects from the thalidomide. Big *grin*

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