Sunday, November 15, 2015:
But not really - the Ides of November is not the 15th but the 13th. Who knew? See Wikipedia.
Whatever. I had a very nice run today, 7.98 miles in 1:46:11 for a pace of 13:18. Not bad for mostly walking, and this was a very hilly route. Like the next marathon will be. Tapering now.
We enjoyed a scrumptious November day today, high 50'sm clear skies, dry as a bone. I wish the rest of winter could be like this. Oh well, rain and cold tomorrow.
Whining: My back doesn't know which side should complain. Today both sides complained, but not enough to be a problem.
I tried out my brand new Brooks Launch II shoes today. I have run 90 marathons in Brooks shoes, and these are my 14th pair of the Launch I and II. Like all those before, they were just fine. A neutral ride, soft enough but not too soft.
Two-mile splits: 25:28, 28:09, 52:34 (4 mi), total 1:46:11 for 3.98 miles.
Monday, November 16, 2015
The Ides of November
Posted by Don at 9:46 AM
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