Wednesday, May 6, 2015:
Five miles at a sub-11 pace. This is my Dex day - I took my weekly 40 mg of dexamethasone last evening - and that may have played a part. I did feel very good throughout the run. 5.01 miles in 54:48, pace = 10:56.
No pains, no problems.
Tuesday, May 5:
Kwik Trip & back, total 4.06 miles in 47:25, pace = 11:40. No pains, no problems.
Friday, May 08, 2015
Strong Run
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