Another run on the indoor track. Four miles in 34:15, pace 8:34. This completed the goal of 40 miles for the week, which goes Saturday through Friday, but this week Friday is a day off. I felt sluggish today, running heavily and breathing rapidly. Last night I forgot to take my thalidomide until 2:30 am, so it was still near maximum blood concentration during this morning’s run. That may have caused the sluggish feelings. Splits 8:51, 8:35, 8:27, 8:21. No pains.
Thursday, April 05, 2007
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