Wednesday, June 18, 2014

Faster Than Expected

We got a late start this morning after waiting for thunderstorms to pass.  I didn't feel too strong, having finished breakfast barely an hour before.  Also, the temperature was 75 and climbing, with a high dew point and bright sun, so I decided to do a run/walk of 2 to 3, easier than usual.

Funny thing, though, the first run/walk cycle ended up being 1 to 1, and I kept that up throughout the five-mile run.  Toward the end I actually did feel better and probably went a little faster than 1 to 1.  Distance 4.95 miles, time 55:10, pace 11:09, better than the 12:00 that I was expecting.

Whining: None.  It's a masterpiece.

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