Monday, August 31, 2015

Easy Run

Or so I intended, because I worked pretty hard the last two days.  But going slow is hard - I tend to push because I don't want to be disappointed in the result.  Maybe I should just not even wear my watch.

I did wear it today, though, and went 3.94 miles in 55:29, for  pace of 14:05, a little slower.  S'ok.

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