Tuesday, August 12, 2014

Post Number 1001

Imagine that - 1001 log entries.

I felt more like myself today, getting past the pneumonia, I think, and this morning I felt more normal than I have for a couple of weeks.

Nevertheless I still have the hamstring injury to deal with, so I did a fairly easy 1 to 2 run/walk on the paved trails, watching carefully for any signs of the injury, especially during the walk, which is where the original injury appeared.  I felt something in that thigh in the first two minutes, but it went away and the rest of the run was trouble-free.

The 3.53 miles were finished in 43:06, for a pace of 12:13.  No whining.  Ramping up now, probably 5 miles tomorrow.

No comments: