Wednesday, August 06, 2014

First "Runs" Since Pneumonia

Sunday, August 3, 2014:

Walk, not run, and the pneumonia is still with me.  Yesterday I strolled in the park for about 35 minutes, and today I walked 1.73 miles fairly fast, finishing in 29:36, for a pace of 17:07.  Actually I thought I was going faster, but this seemed fast enough and did result in some sweat and somewhat-elevated breathing.

Making daily progress against the pneumonia.  Modest exercise is good. If weather permits, tomorrow is a lawn-mowing day.

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