Sunday, August 3, 2014:
Walk, not run, and the pneumonia is still with me. Yesterday I strolled in the park for about 35 minutes, and today I walked 1.73 miles fairly fast, finishing in 29:36, for a pace of 17:07. Actually I thought I was going faster, but this seemed fast enough and did result in some sweat and somewhat-elevated breathing.
Making daily progress against the pneumonia. Modest exercise is good. If weather permits, tomorrow is a lawn-mowing day.
Wednesday, August 06, 2014
First "Runs" Since Pneumonia
Posted by Don at 7:48 AM
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