Just as we were about to go run in the park, the snow started. We may need to run in the snow in the upcoming marathon, but there is no need taking any risks before then, so we went to the nice, warm YMCA to run on the track.
Whining: None during the run, but afterward my left calf felt like it wanted to cramp up. Hmmm.
Splits: 11:46, 11:32, 11:29, total 34:48, pace 11:36, running 1 lap & walking two.
Monday, March 17, 2014
Back to the YMCA
Posted by Don at 8:43 PM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment