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| I'd rather be on these grass trails |
I had intended to a shorter run today, working toward a 12-mile run on Sunday or Monday. But then I signed up for some significant dental surgery Friday (tomorrow), which may take the joy out of running for a few days, so we three decided on a 90-minute run today and who knows about Sunday or Monday. I'm on the paved trails for a while now, avoiding the rutted grass paths to avoid injury, and I ran a 2.51-mile loop three times.
Whining: None to speak of. What a wonderful morning - 60 degrees, sunny, breezy, and dry. I mostly did a run/walk of 30/20, but increased to 40/20 in the last loop.
Loops: 28.17 for a pace of 11:16, 27:44 for 11:03, 26:20 for 10:29, total 1:22:21 for a pace of 10:56.
1 comment:
Sounds like a perfect run on a very nice day.
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