Saturday, February 09, 2013


I’m not a fan of the treadmill, preferring a track whenever possible, but this day I had an extra hour to wait for a blood test result at Stillwater Medical, and the nearest Silver Sneakers location had treadmills, the Training Room at OSI in Stillwater.  Forty minutes and four miles, at an assortment of speeds roughly approximating my run/walk.  It’s a little warm in there, but otherwise no problems.

Whining: None.

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