Wednesday, March 28, 2012

Every Day Is Better than the Last

Wednesday, March 28, 2012:

We three had never seen some of the park's new trails, so we had an enjoyable walk on grass trails on the other side of the park.

We walked for about 45 minutes, no telling the distance, but we weren’t moving very fast. I felt about the same as yesterday, not much pain and very happy to be out there. This is day 9 since the hernia surgery, and it feels better every day.

Tuesday, March 27:

A walk in the park. 3.6 miles in about 1:20, a very easy pace. I felt an ache in the gut once in a while, especially if I misstepped a bit and got a little jolt. Otherwise, this was an uneventful walk. Mostly cloudy, windy, and warm for March.

Monday, March 26:

Elliptical trainer, 2.5 "miles" in 30 minutes, 265 calories. I "ran" at a reduced pace and reduced resistance level, with no pain.

Those are cherries on top of the oatmeal:

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