I’ve learned this before, but apparently I’m not a quick study. I ate a Clif Bar about an hour before running at the Stillwater Bubble, and it felt like a rock in my belly for the first hour of running. I do like Clif Bars, but will reserve them for post-run recovery from now on. Until I forget again.
I had intended to run for two hours today, but ran out of gas after 1:40. Ten miles or so, nothing hurts much, it’s good enough.
Fish dinner:
Tuesday, January 18, 2011
No Clif Bar Before Running!
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