Monday, June 1, 2015:
I'm still gradually increasing the mileage of the runs, keeping the 1 to 2 run/walk ratio the same and mostly not running two days in a row. In this case two days passed, plenty of time to heal.
6.13 miles in 1:12:02, for a pace of 11:45. Not bad. No Pains.
Tuesday, June 02, 2015
Six Mile Run
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