Today's weather was pretty nice, about 32 degrees with little wind, so I ran outdoors again, one simple 3.4-mile loop around the lake.
I ran/walked 20 / 20, for a faster pace than Sunday's. The roads and trails were quite a bit more slippery, however, in places where snow had turned to ice and I had to walk. Further, I walked without running for 8-10 minutes while on a phone call with a state well inspector (indeed!), so the time came out about the same as the time per loop on Sunday.
Time 42:42, pace 12:34.
Tuesday, January 27, 2015
One Lake Loop
Posted by Don at 9:21 PM
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