We're still exploring our new neighborhood. The shortest loop around the lake is 3.4 miles, but today I wanted to run five miles, so I ran a larger loop which comes out to 5.09 miles on the map. I ran a little faster that I have recently, and was slowed only by one phone call, during which I didn't run but walked fast. Otherwise the run/walk ratio was 1 to 1.
Time 58:42, for a pace of 11:32, about one minute per mile faster than other recent outdoor runs. Another lovely outdoor run.
Wednesday, January 28, 2015
Five Miles in the Neighborhood
Posted by Don at 9:45 PM
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