Wednesday, January 28, 2015

Five Miles in the Neighborhood

We're still exploring our new neighborhood.  The shortest loop around the lake is 3.4 miles, but today I wanted to run five miles, so I ran a larger loop which comes out to 5.09 miles on the map.  I ran a little faster that I have recently, and was slowed only by one phone call, during which I didn't run but walked fast.  Otherwise the run/walk ratio was 1 to 1.

Time 58:42, for a pace of 11:32, about one minute per mile faster than other recent outdoor runs.  Another lovely outdoor run.

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