Two days from the Sioux Falls Marathon, we ran on the paved trails in the park again. I went 2.5 miles at a pace slightly above the planned marathon pace, finishing in 27:12, for an average of 10:50. No pains, no whining. Ready for the marathon.
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| All organic but the fork |
Wednesday’s pace is out of whack. It’s the same as the pace for the 10k race on Monday, and I’m sure that I ran harder on Monday. Further, it’s way faster than today’s pace, and I ran just about as hard today as I did Wednesday. I suspect that the time on my watch on Wednesday was 34:02 rather than 32:02, and I wrote it down wrong. 34:02 would calculate to a pace of 10:37, which is closer to what I would expect it to be. Anyway, who cares? I guess I do, but I probably shouldn’t and we’ll never know.
This morning was cool, 59 degrees, with no wind and only occasional sun. Perfect!
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