Wednesday, September 05, 2012

Easy Taper Run

With four days to go, this was the next-to-last run before the marathon.  I ran on the paved trails, fairly easily, running 30 seconds and walking about 25.  I did run a little more at one place, up a long hill for about 2 ½ minutes straight, and a bit more at the end.  Time 32:02 for 3.19 miles, pace 10:03.  Plenty fast enough for today, and I feel great.

Whining: Absolutely none.

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