Eight Slow Miles

Eight miles on the sand/gravel/dirt path along the railroad tracks. A train came through just before I got to the track, and no others showed up, but it was a wonderfully cool, delightful morning regardless.

I didn’t feel too energetic, so I did walk fairly often, but never for long. No pains, no problems.

Splits: 18:43 (2 mi), 20:19 (2 mi), 10:02, 10:04, 10:27, 10:47, total 1:20:21, pace 10:03.


Beef salad/dinner.