Church & Legion route 6 mi, 47:49, pace 7:58. Didn't mean to go this fast, but somehow it seemed even faster! I suppose I'm testing myself to be sure I can run marathon pace; if so, then I passed the test easily. I'm looking for a pace of 8:15 - 8:20 in the NYC marathon. I hope. Today was chilly and windy, making for an invigorating run to be sure. Even saw a flake or two flying on the wind. Wore my Teflon pants and jacket, which was just right going into the wind, though I had to open the jacket going away. But the real good news is NO PAINS NO STRAINS with the marathon only days away. Wahoo! I feel good. Let's go get 'em.
Wednesday, November 01, 2006
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