After the longish 12-mile run on Sunday I was due for a shorter one today. I have several routes plotted to a Kwik Trip station, all about two miles, so I like to . I ran a little faster than I have been, run / walk 1 to 1 some of the time, total 4.24 miles.
Unfortunately the battery on my Timex watch winked out as I clicked upon arriving home. I'm sure that I momentarily saw either 46 or 48 minutes as the watch face faded to white. I'll pick 48, which figures out to a pace of 11:19, much better than I've been doing lately. Plenty good enough for today.
Tuesday, April 28, 2015
Two Miles Twice
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