Four more miles in the Stillwater Bubble. I ran a few laps with Bob, who is training to run the Boston Marathon. Go Bob! Then he was done and I finished 20 minutes later.
Time: 40:36. I clocked two different laps, each showing a pace slower than 9:00 and faster than 9:30, so I’m sure I ran more than four miles. No pains, no problems.
Roasted vegetables, by Sunshine. Clockwise from upper left: Rutabaga, parsnip, pineapple, fennel, beets, onions, yellow peppers, & sweet potatoes, all on a little bit of olive oil. Mostly organic, of course. Add a little organic catsup or even salsa.
3 comments:
I'm convinced that spring is on its way and we will both be outside again soon. Glad your running is going well!
Your run sounds great.
I think Sunshine should start to provide cooking lessons to her blogger friends. (hint, hint).
:-)
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