Rocky's Run 5k Cross Country Race

Sunday, Nov 2, 2008:

Rocky’s Run 5k Cross-Country Race. This is the last race of the season for the Minnesota Grand Prix series of 13 races. It is held on the University of Minnesota Golf Course, and benefits the U of M track program. There is a 5k and an 8k, with the Grand Prix race alternating between those in alternate years. For the overachiever among us, there is also a double-header (both races, one after the other).

I’m always a little surprised at the amount of extra energy required to run on a golf course. Not only is it hilly, but the soft sod takes a little energy away on every step. Inevitably, I end up walking up the little hills toward the end of the race, and today was no exception. Perfect weather though.

I finished in 29:51, fourth of six in my age group. Good enough for the day after a marathon. The real goal was just to finish the 13th and last race of the Grand Prix series, one of three runners who have run all 13.