Thursday, Nov 6, 2008:
We renewed our memberships at the North St Paul Community Center . This facility has a nice overhead track, about 13 laps per mile, with slightly banked corners. It really is pretty good for running - I’ve done 20-milers in there. And of course it includes a complete fitness center with dreadmills and the rest of the stuff. No pool, but the price is quite modest compared with commercial places like Lifetime Fitness.
Today I ran a pace of about 9:30 for about 30 minutes. Three miles or so. Nice run, with stretches afterward. First run after the weekend of heavy running.
Thursday, November 06, 2008
North St Paul Community Center Track
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1 comment:
I feel like an idiot - I go to downtown North St. Paul frequently and never noticed the community center. I had to look up to see when it was built. 1992! I guess I'm not very observant!!!
The Maplewood community center has a pool - it's only a few miles away.
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