Friday, March 8, 2013:
Woodbury YMCA track, three-mile run/walk. No pains or problems. Splits: 9:37, 9:34, 9:15, total 28:25.
Wednesday, March 6:
Woodbury YMCA track, three-mile run/walk. No pains or problems. Splits: 9:45, 9:24, 9:12, total 28:21
Friday, March 08, 2013
Taper Runs
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