There is a post about it on my myeloma blog. It's a masterpiece!
Yesterday the three of us ran in New Jersey, from Short Hills westward through Chatham into Madison, then back. Six miles for me, mostly doing a walk/run sequence, keeping the ache of the hernia surgery to a bare minimum. I don't know how fast I went, because we stopped at Whole Foods on our return, to eat some food and to buy more to eat at the hotel.
Pains were minimal. Healing is happening.
Monday, April 30, 2012
I Had Fun This Morning
Posted by Don at 4:36 PM
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