Flat four-mile course near the house, 35:56, pace 8:59. No pains of any kind. Looks like I’ll just have to run flat routes and take whatever miles that will give me until the hip flexors get strong again. Anyway I’m caught up on mileage for the week; let’s see how tomorrow goes.
Recent dinner: Turkey curry with organic turkey, organic squash.
Wednesday, July 02, 2008
No Problem
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2 comments:
Glad to hear you got a run in with no pain!
And if you wish...you've been tagged on my blog.
Always good to get that four miler in in under 9:00. That is yummy looking food!
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