Monday, April 29, 2013

Short Weather, Warm Run

We ran in the park again today, so delighted to be outdoors in almost 80 degree weather.  We were a bit short of time, so the distance was only 3.53 miles.  I ran my 40/20 run
/walk and finished in 35:22, for a pace of 10:02.  No pains or problems.

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