Wednesday, September 19, 2012

Shorter Taper Run

Rain was threatening this morning, so we three went to the park and parked in the middle of the paved trails, where we could scoot back to the car fairly quickly if we heard thunder.  We don’t run in lightning, but anyway we finished before the rain arrived.

I ran 3.93 miles in 36:06, for a pace of 9:11.  I ran the whole way, no walking.  I’m a little disappointed that the pace wasn't under nine minutes/mile, because it felt like I was running that hard, but it’s good enough for now.

Whining: Zero.

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