Monday, September 24, 2012

Fall Color is Coming

I love this time of year, with the cool mornings and wonderful color.  In our yard most of the color comes from oak trees, just beginning to turn.  Some of the maples in the park are farther along, and of course the sumac is brilliant already. I should have taken a phone-cam shot during our run this morning.  Oh well, the color will only get better for a while.

This morning I ran 60 seconds of each 90, finishing 5.07 miles in 50:15, for a pace of 9:55.  That’s about the same pace that I ran in the Victory 10k a few weeks ago, but this time I could easily have kept going at that pace.  I wonder if I could do that for a half marathon.  We have one coming up in November.

Whining: None.

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