Thursday, September 27, 2012

Fall Color in the Park

Fall color is very well along in the park.  Sumac especially, but other shrubs as well, and maples too.  Some oaks have begun to turn, but most of them are still providing a lush green background for the more advanced trees and shrubs.

I ran 3.19 miles in 33:15, for a pace of 10:25.  I ran 40 seconds of each 65 (don’t ask how that gets calculated).  I wonder if I could use this pace in the upcoming SmuttyNose Marathon.  Hmmm.  That will depend on how hard it is raining, I think.

No pains.  All is well - ready for the marathon.

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