Tuesday, June 02, 2015

Six Mile Run

Monday, June 1, 2015:

I'm still gradually increasing the mileage of the runs, keeping the 1 to 2 run/walk ratio the same and mostly not running two days in a row.  In this case two days passed, plenty of time to heal.

6.13 miles in 1:12:02, for a pace of 11:45.  Not bad.  No Pains.

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