Tuesday, January 27, 2015

One Lake Loop

Today's weather was pretty nice, about 32 degrees with little wind, so I ran outdoors again, one simple 3.4-mile loop around the lake.

I ran/walked 20 / 20, for a faster pace than Sunday's.  The roads and trails were quite a bit more slippery, however, in places where snow had turned to ice and I had to walk.  Further, I walked without running for 8-10 minutes while on a phone call with a state well inspector (indeed!), so the time came out about the same as the time per loop on Sunday.

Time 42:42, pace 12:34.

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