Minnesota enjoyed record high temperatures today. Our thermometer said 51, and the car said 54. So we three went to the park for an afternoon run. I thought I could run on the grass trails, but they were way too wet, so I used the paved trails. A nice run, first one since the marathon, 3.6 miles in 38 minutes for a pace of about 10:33.
The sports hernia hurt a little at the start, then went away. No other pains - looks like I really did get away with another marathon! I felt strong throughout the run.
This car was parked along the Mississippi Blues Marathon race course, with the stuffed animals watching the race:
Tuesday, January 10, 2012
Recovery Run in the Park
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