Tuesday, January 10, 2012

Recovery Run in the Park

Minnesota enjoyed record high temperatures today. Our thermometer said 51, and the car said 54. So we three went to the park for an afternoon run. I thought I could run on the grass trails, but they were way too wet, so I used the paved trails. A nice run, first one since the marathon, 3.6 miles in 38 minutes for a pace of about 10:33.

The sports hernia hurt a little at the start, then went away. No other pains - looks like I really did get away with another marathon! I felt strong throughout the run.

This car was parked along the Mississippi Blues Marathon race course, with the stuffed animals watching the race:

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