Very nice thanksgiving morning run with the St Croix Valley Runners, 5 miles in 43:12, pace 8:38. Plenty good enough. Because of last night’s run I intended to take it easy, and I pretty much did. No pains. I’m happy.
Happy Thanksgiving!
Today's recovery breakfast: Organic oatmeal, organic lowfat milk, banana, blackberries, Don's nut/fruit/berry mix, blueberries, hibiscus flowers, ground cocoa beans.
Today's lunch: Sunshine's souper chicken soup with everything including sweet potato, plus organic blue corn chips.
Thursday, November 22, 2007
Happy Thanksgiving Run
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1 comment:
The soup looks great!
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