Easy three miles in the NSP community center, 25:04, pace 8:21. No pains or problems. Purpose: Keep the muscles working in preparation for tomorrow’s 14-miler. I kind of hope it snows; I’d love to run the railroad trail while it’s snowing. Splits: 8:31, 8:17, 8:17.
Monday, April 09, 2007
Subscribe to:
Post Comments (Atom)
1 comment:
Don, have fun on your 14 miler tomorrow. They seem pretty certain that we are going to get some snow, so you might get your wish. Nice that winter is finally showing up in April! :)
All the best,
Jean
Post a Comment