Great Morning to Run

A beautiful, joyful romp in the park with friend Jim, on shaded, grass-covered, hilly trails. We chatted throughout, enjoying the sunny sky and 60-ish spring temperatures. Distance is not measured, but we ran about 49 minutes at an energy level that would be about 8:00 to 8:15 on level pavement, so I’m writing 6 miles in the log. Perfect.

Running doesn’t get much better than this. If racing is the frosting, then this is the cherry-chocolate bundt cake under it.