Hilly, breezy, 50 degrees. A good run, 8.2 mi in 1:09:48, pace 8:31. In contrast with yesterday’s 8-miler which was faster than it seemed, this one seemed faster than it was. I’m such a poor judge of speed. It was enjoyable nonetheless, and as always I feel wonderful afterward. I heard the songs of Canada geese, mallards, robins, cardinals, red-winged blackbirds, and several other songs that I don’t know. I saw lots of little birds in weed fields, but don’t recognize the species. A single-engine airplane roared down the runway and took flight as I ran past the airport, it’s oily exhaust fumes briefly floating by on the breeze.
One minor problem: I woke this morning with a little pain in the right calf, very localized. I was unable to massage it out, and it came and went and returned again during the run, though not made worse by the run. It’s still there. Could be: (1) Just a minor cramp from all the running (36 miles in 4 days), or (2) A minor blood clot, called a thrombosis, caused by the thalidomide. If it’s a cramp, which is most likely, then I’m not at all concerned; it will go away as I taper for the upcoming marathon. But just in case it’s a clot, I took an extra aspirin and have been eating ginger. More important in the long run, I took my last thalidomide capsule last night, so the cause will soon be gone. Another reason to be glad that the thalidomide is done.
Tuesday, April 17, 2007
Eight Miles, Calf Pain
Posted by Don at 5:18 PM
Labels: running, thalidomide
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1 comment:
Your running routes sound so relaxing!
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