Make It a Masterpiece
Don's Daily Running Log
Sunday, August 30, 2009
Eight Slow Miles
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Eight miles on the sand/gravel/dirt path along the railroad tracks. A train came through just before I got to the track, and no others show...
Friday, August 28, 2009
Fun In The Forest 5K
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Thursday Evening, August 27, 2009, 7:00 pm: This race is sponsored by OSI Physical Therapy , to benefit the Community Helping Hand Food She...
Wednesday, August 26, 2009
Eighteen Miles, No Problem
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Friend Jim and I drove to the Gateway Trail bridge , ran to milepost 18 (Pine Point Park), then back past the car to milepost 9 near I-694, ...
2 comments:
Tuesday, August 25, 2009
Brooks Launch & Nike LunarGlide Shoe Review
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Three shoe models: (1) Brooks Burn III (discontinued model), (2) Brooks Launch, and Nike LunarGlide. I’ve purchased 21 pairs of Brooks Burn ...
12 comments:
Saturday, August 22, 2009
Placebo Effect is Real!
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The oncologist has reduced my dosage of dexamethasone (DEX) from 8 mg to 4 mg once per week. As a result, I was able to run faster today. ...
1 comment:
Thursday, August 20, 2009
Really Ugly Shoes
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I bought 21 pairs of Brooks Burn shoes, over five years or so, before they were discontinued. Brooks waited a year, and then offered up the...
1 comment:
Tartan Terrible 5k Race
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Tartan Terrible 5k Race. This is a favorite little race for me, not too far from our home, on grass, trails, roads, and even through water ...
1 comment:
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