Saturday, February 07, 2015

Six Days Without Running

And on the seventh day he ran five miles.  35 degrees and sunny today, so I put on the tights and took off for a wonderful, cool, run through the neighborhoods, starting and ending right at our new home.

I did a 1 to 1 run/walk, 5.48 miles in 1:01:45, for a pace of 11:16, better than I thought.  I wonder if I have the mileage correct.  Oh well, I'll take it and run, so to speak.  I'll have plenty of time to compute new running routes from the new place.

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